Why is fitness important?
15.06.2025 11:59
I’m back after a long hiatus.
That’s what fitness does to you!
But coming back to the question. I have always advocated to being active in any sphere - be it swimming , sports , yoga , gym or walk.
What is the impact of being stereotyped as poor on an individual's life? How does it make them feel?
As I mentioned. I have been really busy since months , I couldn’t follow my diet or exercise regime in a consistent manner which I like but still my body respected it and it still is the same with no side effects of sleepless nights, workload and personal obligations.
For overall well being of yourself - physically , mentally , spiritually.
A recent picture of mine but still my overall health is still the same. Got back to the grind this week!
Why do black people prefer thick, curvy women?
It keeps you so energised , keeps disease free, happy from within and so much more. The benefits outweigh the one hour sweat you give.
I know , I know.
It’s been too hectic of a few months, with all things happening at a fast pace and all at once.